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Sat, 29 Oct

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Langebaan

Full Day Wellness event

Release - Reset - Rejuvenate. Includes nourishment, vital energy, relaxation, wisdom and joy.

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Full Day Wellness event

Time & Location

29 Oct 2022, 08:45 – 30 Oct 2022, 16:45

Langebaan, Langebaan, 7357, South Africa

About the event

Full day event of Good Vibrations

Activity 1:

EARTH: Grounding

Nourish - Move - Contemplate

Walk the healing forest and enrich the senses with flower essence

Activity 2

WATER: Vital Energy

Breathe - Connect - Release

An intentional breathing session, where we explore our breath in a deliberate way to reach deep relaxation.

Activity 3

FIRE: Sound Bath

Unblock - Align - Center

Communicating with cells of the body through vibration. Creating relaxation and harmony and at the same time, energising every living cell.

Activity 4

AIR: WISDOM

Reflect - Express - Understand

A cathartic and interactive session utilising colour and crayon.

Reflecting on past, Present and future. No art experience required.

Activity 5

Bliss: Time for sharing

A safe place to rest and recharge Release - Reset - Rejuvenate. Lunch included

R1 100 per person.

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