The art of Breathing

Service Description

An intensional breathing session, where we explore our breath in a deliberate and systematic way, to reach deep relaxation and feel energised. We connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma or mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger.

Cancellation Policy

Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.

Contact Details

• Klein-brakrivier, South Africa

  0766432014

  hermien.stofberg@gmail.com