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Breath and Body

Release - Realise - Rest

  • 1 hour 30 minutes
  • 530 South African rand
  • ZA|PsycheSoundSmell Healing Studio

Service Description

A dual modality session in which I will guide you in an intentional breathing work, where we explore our breath in a deliberate and systematic way, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger. Afterwards, a half body seeing hands massage to release tension and facilitate deep relaxation.

Cancellation Policy

Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.

Contact Details

  • Klein-brakrivier, South Africa

    0766432014

    hermien.stofberg@gmail.com

  • Klein Brakrivier, South Africa

    0766432014

    hermien.grobler55@gmail.com

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