Breath and Body
Release - Realise - Rest
- 1 hr 30 min1 hour 30 minutes
- 530 South African randR 530
- ZA|PsycheSoundSmell Healing Studio
A dual modality session in which I will guide you in an intentional breathing work, where we explore our breath in a deliberate and systematic way, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger. Afterwards, a half body seeing hands massage to release tension and facilitate deep relaxation.
Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.
Klein-brakrivier, South Africa
Klein Brakrivier, South Africa