Breath and Bowl

Service Description

A dual modality session in which I will guide you in intentional breathing work, where we explore our breath in a deliberate and systematic way, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger. During and after breath work, frequency, vibration and sound is used to awaken and unblock every cell in the body, like ripples from a pebble dropped into a pond, in larger and larger circles through blood, flesh organs, brain and bones, relaxing them and at the same time, harmonising and energising them.

Cancellation Policy

Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.

Contact Details

• Klein Brakrivier, South Africa

  0766432014

  hermien.grobler55@gmail.com