Online guided Breath-work

Service Description

Using WhatsApp video call or Google Meet, I will guide you in intentional breathing work, where we explore our breath in a deliberate and systematic way, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger. You will need a smart phone, earphones and WiFi.

Cancellation Policy

Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.

Contact Details