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Online guided Breath-work

Distance doesn't matter

  • 1 h
  • As agreed
  • Online

Service Description

Using WhatsApp video call or Google Meet, I will guide you in intentional breathing work, where we explore our breath in a deliberate and systematic way, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger. You will need a smart phone, earphones and WiFi.


Cancellation Policy

Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.


Contact Details

0766432014

hermien.grobler55@gmail.com

Klein Brakrivier, South Africa


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