top of page
The art of Breathing
Breathe - Connect - Release
- 1 hr1 hour
- R200 home R250 awayR200 home R250 away
An intensional breathing session, where we explore our breath in a deliberate and systematic way, to reach deep relaxation and feel energised. We connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma or mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger.
Please cancel your appointment no later than 24 hours prior to appointment time to avoid penalties.
Klein-brakrivier, South Africa
bottom of page